Nutrition

Why Bone Broth is so good for you

Why Bone Broth is so good for you

A quality bone broth is an important supplemental food. The copious health benefits are simply too substantial to pass up. Some of you, I know, are bone broth fans —but what does the average Primal type need to know about bone broth? What goes into making it? What are the distinct health advantages? Are there risks or downsides? What are the alternatives? Finally, what about some recipes? I’m glad you asked….