Keeping your water intake high is so important, here are some incredible benefits of adding Pure Certified doTERRA Lemon Essential Oil:
- Dr Axe says that putting 2 drops of lemon oil in your water 3x daily can support metabolism and weight loss.
- He also mentions that lemon essential oil mixed with baking soda water is a great way to effectively & naturally whiten your teeth.
- Lemon essential oil also naturally cleanses the body from toxins and aids in digestion.
- It also supports healthy respiratory function, and promotes a positive mood!
We all know that a high intake of pure water is a necessity to being healthier, so why do we not drink enough?
There is no one right answer to this, personally I find myself drinking much more water with the added benefits of lemon, and I have no doubt anyone would.
It's highly motivating, tastes nice and always leaves me feeling positive and positivity = productivity.
It's important to use a glass or stainless steel bottle when using essential oils in your water.